Welcome to SNRGY Multi Sport Coaching

We are a co-owned coaching company comprised of two certified coaches and elite athletes - Jennifer Hopkinson Smith and Brandyn Roark Gray. We offer coaching services for Multisport athletes  and we specialize in XTERRA, triathlon, cycling, swimming, running, skiing and climbing.

SNRGY Multisport Coaching is devoted to their belief that all aspects of athletic development and success are derived from a true understanding and implementation that ONE is not sufficient enough. An athlete must have ALL the components of their training working in SNRGY to reach their goals.  Succeeding as an athlete and in life is a process involving purposeful training and effective skill development, along with an understanding of one's own mental capabilities and attention to nutrition, strength, flexibility and the goal of optimum whole body health.

With SNRGY coaching, our goal for our athletes are that they find balance and SNRGY through the understanding that all actions, movements, thoughts and emotions work in SNRGY with each other. With mastery of all of these, our athletes will reach their potential.